Schedule
Weekly timetable
Just show up — no booking required. Schedule is subject to change.
Monday
Lower Evolve
5:15 AM
Push Konfidence
5:15 AM
Lower Evolve
6:15 AM
Lower Evolve
7:00 AM
Lower Evolve
9:30 AM
Evok Engine
4:30 PM
Lower Evolve
5:15 PM
Push Konfidence
5:15 PM
Lower Evolve
6:15 PM
Push Konfidence
6:15 PM
Tuesday
Pull Vector
5:15 AM
Evok Engine
5:15 AM
Pull Vector
6:15 AM
Pull Vector
7:00 AM
Pull Vector
9:30 AM
Evok Engine
5:15 PM
Pull Vector
5:15 PM
Push Konfidence
5:15 PM
Push Konfidence
6:15 PM
Pull Vector
6:15 PM
Wednesday
Glute Origin
5:15 AM
Lower Evolve
5:15 AM
Glute Origin
6:15 AM
Glute Origin
7:00 AM
Glute Origin
9:30 AM
Evok Engine
4:30 PM
Lower Evolve
5:15 PM
Glute Origin
5:15 PM
Lower Evolve
6:15 PM
Glute Origin
6:15 PM
Thursday
Push Konfidence
5:15 AM
Mobility
5:30 AM
Push Konfidence
6:15 AM
Push Konfidence
7:00 AM
Push Konfidence
9:30 AM
Pull Vector
5:15 PM
Push Konfidence
5:15 PM
Push Konfidence
6:15 PM
Pull Vector
6:15 PM
Friday
Evok Engine
5:15 AM
Pull Vector
5:15 AM
Lower Evolve
6:15 AM
Lower Evolve
7:00 AM
Lower Evolve
9:30 AM
Youth Strength Class
3:30 PM
Lower Evolve
5:15 PM
Pull Vector
5:15 PM
Saturday
Evok Engine
7:00 AM
Sunday — Closed
