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High intensityStrength
Glutes Focus
A higher-intensity, glutes-only strength session focused purely on building, shaping and strengthening the glutes through targeted resistance training — a harder-hitting complement to our Glutes & Hammy class. Saturday mornings only.
When it runs
Glutes Focus this week
- Saturday7:00 AM–8:00 AM
Glutes Focusis one of six purpose-built class formats at Evok High Performance Gym in Brookvale, on Sydney's Northern Beaches — minutes from Manly, Dee Why and Freshwater. No booking required; just show up at the start time.