Programmed for results
The classes
Strength, conditioning and hybrid sessions — built by coaches who spend their lives getting people stronger, fitter and more confident. Pick a session, get in touch, show up.
Lower Evolve
Structured lower body strength training focused on building stronger legs, improving posture, stability and real muscle development through traditional resistance training.
View class
Pull Vector
Upper body strength training designed to improve posture, build a stronger back and develop real pulling strength through structured machine-based training.
View class
Glute Origin
Glute-focused strength training designed to improve lower body mechanics, pelvic stability, posture and glute development through intelligent resistance training.
View class
Push Konfidence
Upper body push-focused strength training designed to build strength, improve posture and develop a stronger, more confident physique.
View class
Evok Engine
A high-performance hybrid training session combining strength, conditioning, endurance and mobility through structured functional and resistance training methods inspired by HYROX-style performance training.
View class
Recovery Class
A 45-minute recovery session combining foam rollers, trigger-point massage balls, resistance bands and guided mobility and stretching to release tight muscles, improve flexibility, reduce the risk of injury and prepare your body for your next workout.
View class