Underway now
28 Day Transformation Challenge
Two challenges, one start line, and the whole gym going through it together. Every class you train is a point on the board — so the only job left is to turn up and scan in.
Monday 28 September – Sunday 25 October · 📍 Evok High Performance Gym, Brookvale
Challenge underway
Day — of 28
· Finishes Sunday 25 October
See the leaderboardUpdates live as people scan in at the door. It's the same board that's on the screens in the gym.
Two challenges. One board each.
Both are running the same 28 days, and each is ranked on its own leaderboard — a member and a new member aren't competing with each other.
New members
I'm new to EVOK
28 days free
Everyone who walked in new — or came back after a break — training free for the 28 days. Their own board, their own ranking.
Existing members
I'm an EVOK member
Included with your membership
Everyone already on a membership, taking on the same 28 days — a start line, a finish line and a board of your own.
How you score
Every class is a point.
Every class you attend is a point. Scan in at the door. That's the whole system — plus a bonus here and there for a mini challenge.
A class is a point
Every class you train during the 28 days scores one point. The scan at the door is what counts it — no scan, no point.
Mini challenges add bonus points
One-off extras worth more than a class. Some are a day to turn up on, some are just something to do — either way the points land on the board by themselves.
Two boards, ranked separately
Members and new members have their own board. You're only ever up against the people in your own challenge.
Level on points? Most days trained wins
The tie-break is the number of separate days you trained, so spreading four sessions across four days beats cramming them.
- Two scans within a couple of hours count once — a double-scan can't pad your total. Two genuine sessions on the same day do count twice.
- Your total is classes plus bonus. Photo day sits two days before the challenge window, so its 3 points show in your bonus and your total but not in your class count.
Mini challenges
One-offs worth bonus points on top of your classes. Most score by themselves — scan in, and the points land on the board. The ones marked judged are picked by the team at the end of the week.
Mini challenge #4
Open now · judged
Film it and post it
+3 points
This week
Watch the video, do the challenge, and film yourself doing it. One winner is chosen at the end of the week and takes a prize plus 3 bonus points on the board.
- Complete the challenge
- Film your video
- Post it on your social media
- Tag EVOK High Performance Gym
- Use the hashtag #EVOK28DayTransformation
Mini challenge #3
Open now
Update your account details
+1 points
Any time during the 28 days
Sign in, fill in every field under Account details, and confirm your mobile with the code we text you. The point lands automatically.
Mini challenge #2
Open now
Add a profile photo
+1 points
Any time during the 28 days
Sign in to your account, add a photo, and the point lands automatically.
Mini challenge #1
Done
Before photos
+3 points
Saturday 26 September
Scan in on photo day and get your before photos taken. Everyone who did already has the 3 points on the board.
Free for everyone taking part
The 28 Day Playbook
A practical guide for your 28 days — food ideas, simple habits and ten recipes. Use the parts that help you most. Read it on your phone at the shops, tick off the habits you are working on, and open a recipe while you cook.
Open the Playbook- A flexible plate guide, macros and food lists
- Practical swaps and a short weekly prep routine
- Ten recipes: breakfasts, mains and desserts
Recovery partner
Train hard, recover better
EVOK has teamed up with Surge Bath House at Dee Why Beach for the 28 days. Train hard, recover better — three offers for everyone in the challenge.
- 20% off — All 90-minute sessions · For challenge participants
- 30% off — EVOK group booking · Saturday 24 October
- Free — 90-minute session · Challenge winner
Still to come
Gym closed
Monday, 5 October 2026
Labour Day. The gym shuts, and a closed day doesn't count against you.
Final day
Sunday, 25 October 2026
The last day points can land. After photos and final scans happen in the last week — see one of the team.
